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“He must be talking about some other lines, maybe in France?
” Unless you change your perspective, you will never be open to the truth, to the discovery that what you have thought, for your entire life, is wrong.
Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, get a rockin’ bod, but working out has above-the-neck benefits, too.
For the past decade or so, scientists have pondered how exercising can boost brain function.
Exercise also increases concentrations of norepinephrine, a chemical that can moderate the brain's response to stress. Boost Happy Chemicals Slogging through a few miles on the ‘mill can be tough, but it's worth the effort!
So go ahead and get sweaty -- working out can reduce stress and boost the body's ability to deal with existing mental tension. Exercise releases endorphins, which create feelings of happiness and euphoria.
Which brings us to the third problem: if you do try and change your perspective, get out and measure those lines, you will be quickly dispatched by a minivan to the face for your lack of faith.
Patients of all ages who are started on antidepressant therapy should be monitored appropriately and observed closely for clinical worsening, suicidality, or unusual changes in behavior.